SESSIONS

 
PILATES All sessions are by appointment only.  Pilates Mat – Pilates on mat with small equipment such as ball, circle, and elastics is used to teach beginners the basic Pilates method of muscular control, breathing techniques and mental focus. Mat training is also used to maintain flexibility and perform certain advanced floor or standing movements in later stages.  Pilates Apparatus – Pilates employing machines like the chair, reformer and tower in more challenging exercises which change your body for the better, and faster.  Pilates Distance™ – A new service available only to our regular Session Card holders so they can continue their Pilates training via live videoconference while traveling for business or pleasure. ALTERNATIVE WELLNESS - Augment your Mind-Body experience by adding:  Belly Dance – Graceful movement, Core muscle control and cardio-pulmonary exercise based on the time-honored art of Middle Eastern dance and its wonderful music.  Reiki – An ancient Japanese technique for stress reduction / relaxation that promotes healing.  Yoga – A Hindu spiritual discipline utilizing breath control, simple meditation and the adoption of specific postures and positions, which is widely practiced for health and relaxation. Coming soon… VIBRILATES™ Ask your instructor !!! PILATES INSTRUCTOR CERTIFICATION PP is one of the few licensed Certifying Studios for The PhysicalMind Institute in Europe. Starting in early 2010, Pilates Privé Paris will provide certification courses for small groups of experienced Pilates practitioners who wish to become PMI Instructors throughout Europe. Please send us an email if you are interested in becoming a Pilates instructor.mailto:info@pilatespriveparis.com?subject=email%20subjectshapeimage_1_link_0

PLEASE NOTE:


Pilates Privé Studios are all certified by The PhysicalMind Institute in New York (“PMI”).


In 1991, PMI developed the first ever formal certification program for Pilates instructors and has intelligently evolved it into the program used by thousands of Pilates instructors around the globe today.


Pilates Privé Paris was founded and is overseen by a PMI Master Trainer and is a now a Certifying Studio for PMI. All sessions are lead by US-trained and certified instructors of the highest caliber whose credentials and references are available for review at the studio in which they teach. Please don’t hesitate to ask any questions of any of our staff.